Beauty and Health Tips
Many people are waking up and realizing that Western Medical practices are designed to treat symptoms and often don’t even look at the possible cures outside of the medical profession. In other words a doctor’s “usual” solution is to prescribe medication, and in extreme cases, surgery.
While we don’t want to say that there isn’t [...]
Article by Dr. Al Sears
I’m stunned. I just went online and discovered other companies using my PACE articles – even excerpts from my book – to sell their own exercise programs. There are at least a dozen Google ads and YouTube videos on PACE, all of which have [...]
Guest Author Tara Smith, ARNP, NP-C
In recent months there’s been a lot of buzz about some of the trendy new cosmetic products on the market.
It seems like every female who comes into the office for a skin treatment asks me about one of them or another… lip plumpers, [...]
Receive relief by receiving a deep breath. That’s right — breath in slowly and then exhale slowly. That’s one of the best things you can do when you feel as if a panic attack is overcoming you. And they can come suddenly and unexpectedly. How do you know if you are having a [...]
After suffering most of my life with extreme abdominal pain, ulcers, gall bladder issues (which were later removed through surgery, yech!) and then hitting 50 gaining weight and adding insult to injury with acid reflux, chronic gastritis, and GERD, I was wondering how this was supposed to be the best years of my life.
Enjoying any [...]
Have you ever wondered this: Why does my stomach hurt after I eat?
There is a simple reason and it may not be something you know. It’s called food combining.
Some foods are considered acid-triggering while some are considered alkaline triggering and mixing these two food types can play some serious havoc with not only your [...]
Heartburn starts as a feeling of heat or warmth, a burning sensation that is often accompanied by pain. It starts in the upper abdomen, just beneath the breastbone or sternum and can oftentimes be felt all the way through to your backbone because of what is called “referred pain.”
This uncomfortable feeling may give you a [...]
Dr. Al Sears has developed an incredible weight loss program called PACE and it is becoming a Growing Revolution.
PACE is already practiced by thousands of people in dozens of countries around the world.
PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, [...]
