Body Organics Rotating Header Image

Natural Products

Why Does My Stomach Hurt After I Eat?

why does my stomach hurt after I eat

Why does my stomach hurt after I eat?

Have you ever wondered this: Why does my stomach hurt after I eat?

There is a simple reason and it may not be something you know. It’s called food combining.

Some foods are considered acid-triggering while some are considered alkaline triggering and mixing these two food types can play some serious havoc with not only your stomach but your bowels too.

If that’s the case, why don’t doctors tell you this?

That’s a good question, but consider your doctor for a moment.  While it may not be forefront in his or her mind, and don’t misunderstand me, there are some really good doctors out there, but seriously, how do they make their money?

They make their money treating your illness.

Think about it for just a moment.

Sure, there are doctors out there who are sincerely interested in seeing you well, but remember health providers and health insurance companies make big bucks from your “aching stomach.”

The Serious Hidden Risks of Antacids – You’re Eating Chalk
Experts today are warning us about the potential dangers of long-term antacid use, and for good reason-they can do serious damage to your health!

The medical journal Bone reported how a pharmacist self-treated her ulcer and gastritis with popular over-the-counter antacids, ingesting only slightly above the recommended dosage.

By the time she sought medical attention for weakness, loose stools, pain, and stress fractures, doctors were shocked by the toxic overload of aluminum and magnesium hydroxide in her bloodstream.

Antacids also interfered with her digestive metabolism and blocked the absorption of phosphate, a nutrient essential for healthy bones!

In a study of 500,000 patients published in The Journal of the American Medical Association, researchers concluded that antacids actually make your digestive system more hospitable for unfriendly bacteria and viruses-and that can open the floodgates to all kinds of problems.

They found that people taking acid-suppressing drugs were 4.5 times more likely to get pneumonia than those who hadn’t taken the drugs!

When you eat the Great Taste No Pain way, you will throw away the antacids for good, and enjoy full and complete freedom from heartburn, GERD, and acid reflux at last. Plus, you can start feeling better in 24 hours-or less!

Order the Great Taste, No Pain program now-your satisfaction is guaranteed!

What if there were an easier and simpler way, that not only will get you healthy quickly, and I mean you can be Pain Free In One Day, but a side benefit helps you lose weight as well.

Imagine being free of drinking or eating chalk for the rest of your life.  Because that’s exactly what you’re eating when you’re eating antacids: chalk.

I’m talking about a program that gives you a diet plan for eating foods that combine easily as opposed to ones that don’t.  And you don’t have to give up a lot of your favorite foods, you just have to know how to eat them and with what.

The One and Only Secret to Pain-Free Digestion

I’ve been in your shoes, so I know how the constant strain of digestive problems can take over your life.

But I discovered a way to eat that literally took care of my problems, and as a side benefit helped me lose weight as well.

The Great Taste No Pain method doesn’t turn your life upside down. It makes healthy food combining easy by categorizing all foods into three distinct types:

  • Type A foods are relatively neutral and pass through your stomach with little or no digestive enzymes required to break them down.
  • Type B foods require alkaline digestive enzymes to break down, beginning in the mouth with the enzyme ptyalin and continuing in the stomach and small intestine.
  • Type C foods require powerful acids to be broken down, namely hydrochloric acid and pepsin in the stomach.

Once you know what type of foods you’re eating, the Great Taste No Pain food combining rules couldn’t be simpler.

Type A + Type B Foods = Okay
Type A + Type C Foods = Okay
Type B + Type C Foods = PAIN

And guess what? Many health experts today already recognize the benefits of food combining.

Authorities like Dr. Herbert Shelton and Dr. Stanley Bass are tireless advocates for this safe, natural, and incredibly effective method for solving digestive problems without drugs or surgery. And the truth is, food combining does have medical mainstream beginnings and was once widely practiced in America.

It was developed almost 100 years ago by Dr. William Howard Hay, a prominent New York physician, in a successful effort to cure his own struggling health. The Hay Diet, as it was called, was enormously successful and Dr. Hay went on to become a famous author and lecturer on the topic.

The Hay Diet suffered one major misfortune-it was a safe, all-natural solution that arrived on the eve of The Great Scientific Era.

Like almost all natural health solutions, it got swept away by the tidal wave of pharmaceutical drugs and surgery that came to dominate medicine by the mid-20th century.

Gradually, natural cures were out. Instant drug cures were in. Why change your eating habits when there was a magic pill for every problem? (And when that didn’t work, call in the surgeons) Needless to say, that pill-first mentality continues today.

Doctors leave medical school with a diploma in one hand and a prescription pad in the other.

And where has that gotten us? Not very far with digestive problems! Digestive issues are the #2 reason for hospital visits in the U.S. today.

Pharmaceutical corporations rake in billions of dollars a year on drugs that simply mask symptoms. They don’t address the causes. And they produce awful side effects that need to be treated with other prescription drugs, creating even MORE sales and profits for the pharmaceutical companies!

What Doctor’s Don’t Tell You About Digestive Pain:

Different types of foods trigger the release of different types of digestive enzymes, some acidic and others alkaline.  Alone, each type of enzyme does a fabulous job breaking down foods as nature intended. But when both types of digestive enzymes are released at the same time, that’s when trouble can develop.

Why? The alkaline and acid enzymes neutralize each other (remember that from science class?) to the point where neither type of enzyme can do its job.  Digestion is greatly impaired and your meal does not get broken down properly.

And then here it comes:

  • Misery. With no working enzymes to break it down, all that undigested food sits in your stomach for hours and ferments, rots, and putrefies until it’s forced into the small intestine.

But now’s there’s a solution, with the GREAT TASTE NO PAIN program, after a few simple meals you’ll receive these benefits:

  • NO cramps
  • NO bloated stomach
  • NO excessive gas
  • NO IBS
  • NO acid reflux
  • NO constipation
  • NO running to the bathroom
  • NO horrendous pain

The Great Taste No Pain program is not a low-fat, low-calorie, or low-carbohydrate plan that’s less satisfying than prison chow. Just to illustrate, let’s run down the list:

  1. Meats? Fine.
  2. Pasta? Fine.
  3. Veggies? Fine.
  4. Eggs? Fine.
  5. Cheeses? Fine.
  6. Breads? Fine.
  7. Poultry? Fine.
  8. Fruits? Fine.
  9. Seafood? Fine.
  10. Dairy? Fine.

Remember, Great Taste No Pain is a fast-acting program that takes less than a few days to start working wonders-and often less than a day!

And don’t forget the program is risk-free, backed by our 60-day money-back guarantee.  Order your Great Taste No Pain program today!

Would You Knowingly Wash Your Face with Gasoline?

wash your face with gasolineby Dr. Al Sears

Look at the ingredients on just about every skin product on the market, from moisturizers to sunscreens to shampoos and you’ll find health-threatening chemicals–propylene glycol, parabens, PABA, PEG, and mineral oil.

These chemicals pose real dangers to your health, including cancer. And, sadly they are FDA approved and labeled as healthy.

Did you know that mineral oil is a “by-product in the distillation of petroleum to produce gasoline”? And, did you know that baby oil is just mineral oil with fragrance?

Johnson’s Baby Shampoo “No More Tears” formula contains cocamidopropyl betaine, PEG-80 sorbitan laurate, sodium trideceth sulfate, PEG-150 distearate, polyquaternium-10, polyquaternium-10, tTetrasodikum EDTA, quaternium-15, and others.   Does this sound like something you want to use on your baby?

Luckily, there are safe, effective, and completely natural ways to protect and nourish your skin, stay youthful and radiant, and maintain your overall health. Today I’ll tell you about healthy alternatives – and where to find them.

But first let’s take a closer look at why you need to take some action to choose alternatives to what you’re having marketed to you.

The Skin Care Industry’s Billion Dollar Lie

Both My Wellness Clinic and my non-profit research center are headquartered in Florida, the Sunshine State. Plentiful sunlight’s one of the main reasons people come here. Yet many of them – including a lot of my patients – avoid the sun like the plague. They live in constant fear of skin cancer. They hide out from the sun. And if they have to be in the sun, they think their only option is to cover themselves with chemical sunscreens.

This is somewhat understandable. The multi-billion dollar skin care industry, with the help of the mainstream medical establishment and the media, has everyone convinced that the sun is Enemy Number One when it comes to skin health.

Here’s what you won’t hear: sunlight’s good for your skin and critical to your overall health and well-being. Get enough of it, and you’ll actually reduce your risk for a wide range of cancers.

What sunscreens are very good at is blocking UVA rays. Yet even that presents a problem, because your skin needs exposure to UVA rays to make vitamin D.

That’s a huge problem, because vitamin D is a vitally important nutrient that insures healthy function in just about every system in your body. Vitamin D’s also the most potent cancer fighter in the world.

A report came out of a Nebraska university showing that vitamin D has the potential to lower the risk of all cancers in women over 50 by 77 percent.1 And in a study published in the journal Anticancer Research last October researchers found that sunlight – about 20 minutes a day for fair-skinned people, and two to four times that much for those with dark skin – can reduce the risk of death from 16 types of cancer, in both men and women.2

Sunscreens rob you of all these health benefits. And that’s just the tip of the iceberg. Here are a few more important functions sun lotions deny your body when they prevent sun from activating your skin’s vitamin D factory:

Activated Vitamin D The Problem Vitamin D’s Solution
Protects you from cardiovascular disease and arthritis Your body is producing too much of a protein that causes tissue inflammation Turns off the gene that makes it
Controls your blood sugar Your pancreas needs to produce more insulin to control blood sugar Turns on the gene to make more insulin
Regulates your blood pressure Your kidney produces too much of a certain protein that raises your blood pressure Turns off the gene that makes that protein
Helps prevent cloudy thinking and depression Your brain is not making enough neurotransmitters Increases production of the enzyme you need to make these neurotransmitters

Look for the Hidden Dangers

Not only do they block key skin-based activity that promote health and well-being – there are many common chemicals in most commercial skin care products that actually cause skin cancer and other serious health problems.

The list is long and the names are hard to pronounce, but if you check the label, I’m sure you’ll find several of them in your favorite brands. Here’s a “top-ten” list of the most toxic types of substances in skin care products my Wellness Research team’s identified – and the dangers they pose to your health:

Chemical Ingredient Health Threat
PEG, polysorbates, laureth, ethoxylated alcohol potent carcinogens containing dioxane
Propylene glycol dermatitis, kidney and liver abnormalities, prevents skin growth, causes irritation
Sodium laurel, lauryl sulfate, or sodium laureth sulfate (sometimes labeled as “from coconut” or “coconut derived” combined with other chemicals, it becomes nitrosamine, a powerful cancer-causing agent; penetrates your skin’s moisture barrier, allowing other dangerous chemicals in
Parabens “endocrine disruptors,” these gender-bending chemicals mimic estrogen, upset your hormonal balance, and can cause various reproductive cancers in men and women
PABA (also known as octyl-dimethyl and padimate-O) attacks DNA and causes genetic mutation when exposed to sunlight
Toluene, also called benzoic, benzyl, or butylated hydroxtoluene anemia, low blood cell count, liver and kidney damage, birth defects
Phenol carbolic acid circulatory collapse, paralysis, convulsions, coma, death from respiratory failure
Acrylamide breast cancer
Octyl-methoxycinnamate (OMC) Kills skin cells
Mineral oil, paraffin, petrolatum Coats skin like plastic and clogs pores, trapping toxins in, slows skin cell growth, disrupts normal hormone function, suspected of causing cancer

You Can Get Healthy Skin Naturally

Skip the big commercial skin care junk across the board and focus on natural, healthy ways to promote skin health.

Antioxidants represent your first and best line of defense against all forms of skin damage, from age-related wrinkles, sunspots, and cancer to a clear and radiant complexion. They neutralize the action of “free radicals,” rogue molecules that bind to healthy cells, mutate DNA, and accelerate cell death.

These are your skin’s most potent allies against free radical damage. You’ll find all of them in supplement form in health food stores or on line:

Vitamin C: In addition to fighting the action of free radicals, vitamin C reduces inflammation and boosts immune response. Take 500 milligrams twice per day with food.

Carotenoids: Key antioxidants that not only promote skin health, they’re great for your eyesight and also lower your risk of lung and breast cancer. Be sure to look for “mixed carotenoids” when you buy. Take 2,500 IU daily.

Vitamin A: This is another fat-soluble vitamin in the carotenoid family. Take 2,500 IU per day.

Vitamin D: In addition to all the health benefits I outlined before, this is a powerful antioxidant. Take 1,000-2,000 IEUs per day.

Vitamin E: A major ally in skin health. I use 400 IU per day in my patients. Look for “vitamin E as mixed tocopherols” on the label. These are the organic compounds most readily absorbed by your body.

Alpha Lipoic Acid: “The universal antioxidant,” ALA fights free radicals in both the fatty and watery tissues of the body. It also recycles and extends the life of other antioxidants like vitamins A, C, and E. Take 100 mg per day from the alpha lipoic family.

CoQ10: A critical antioxidant every cell in your body needs to convert fuel into energy. Take 30 mg per day, 60 mg if you’re over 60.

Look for skin care containing natural ingredients like plant-based oils (palm, coconut, and jojoba are all great for your skin). These are rich in “phyto-nutrients,” antioxidants, and amino acids – the basic building blocks your skin needs to regenerate, heal, and grow.

1. Lappe et al, “Vitamin D Status in a Rural Postmenopausal Female Population,” Journal of the American College of Nutrition, 2006; 25(5):395-402.

2. Grant WB et al, “The association of solar ultraviolet B (UVB) with reducing risk of cancer: multifactorial ecologic analysis of geographic variation in age-adjusted cancer mortality rates,” Anticancer Research, 2006; 26:2687-2700.

Dr. Sear’s Wellness Research CATALOG

Dr. Sear’s Rejuvenation Cream, follow this link